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Friday, August 7, 2020

Psychiatric Help 5¢

"Of course, sometimes, mornings aren't so pleasant either. Waking up and wondering if anyone would really miss me if I never got out of bed. Then there's the night, too. Lying there and thinking about all the stupid things I've done during the day. And all those hours in between when I do all those stupid things." - You're A Good Man, Charlie Brown.

It's been awhile since I've shared my shenanigans and there have been reasons for it. One reason is since I'm not living abroad anymore, I feel like my life isn't as interesting. I'm not seeing as many new things. Another reason is, I've been working on my mental health. It's real hard to write a blog post when your thoughts are clouded.

This is probably the most vulnerable post that I will write. But it needs to be written. I've struggled with depression for a few years. Before I moved to London I was on an anti-depressant. I adjusted to London life for the most part but there were a few months that I struggled but I got through it I guess.

Back in February, I gave a lesson in church on depression. It was very difficult for me because I was in the middle of dealing with my own. But something that I stressed during my lesson is how easy it is for an individual to hide it.

For example:




While teaching my lesson, I showed these images. I asked one girl to tell me what emotions were being displayed in the images. If I remember correctly she said, "caring, fun, people that love each other". Then I confessed. On the day these images were taken, I was on day three of crying almost constantly. I felt alone, hopeless, unmotivated, confused, lost and a whole plethora of other things. I contemplated giving up, I struggled to get out of bed, but I didn't tell anyone how I was feeling. Not really. Maybe I mentioned being frustrated or not liking something about life but for months no one really knew what I was going through. 

Why didn't I tell anyone how I was feeling? I mean, that's not an easy answer. I guess I thought I should be stronger than the emotions I was feeling. I didn't want to worry my parents. I also didn't want them to get mad at me if I couldn't "snap out of it" or be disappointed in me. I didn't want people to validate the awfulness that I was feeling because I knew I wouldn't be able to handle it. Deep down I knew I had things in my life to be thankful for and I didn't want to come off as ungrateful or be that girl that always complains about something. I wasn't ashamed of being depressed. I was ashamed of what I was depressed about. I don't know, don't ask that question to people who tell you they suffer from depression. It's not a black and white answer. At least it's not for me.

Just before this game, maybe a day or two, I broke. I was at work, fighting tears again. I called my mom and told her to meet me for lunch. She came and I cried for over an hour to her. We talked and both agreed I needed to talk to someone.

So, my point is, you can't SEE depression. It's not visible to the naked eye. So these pictures that I took, they're a lie. A hoax, smoke and mirrors. Nothing is as it seems. I want you to remember that, the next time you are scrolling through your social media and you see all your friends and family posting about what a good time they are having and all the wonderful things happening in their life. THEY 👏 ARE 👏 A 👏 LIE. You don't know what that smiling person is struggling though on your Instagram feed. You just don't.

Having said that, check in with your loved ones. Often. Listen to them. Offer them love, help, an open mind and then do it again. And then do it again. Don't stop checking on the people in your life, even if they seem happy.

At the beginning of my road to healthy mental health, I was telling my friend about how I had been struggling. She said, and I quote, "Really? I couldn't tell. I never knew." Well, yeah, people are really good at hiding depression. That doesn't mean it doesn't exist. So bug the people in your life, ask them too many times if they are okay.

I tell everyone that I see a therapist. I'm not ashamed. I love therapy. I think everyone should go to therapy even if you feel fine. I'm also on an anti-depressant and up until two weeks ago I was taking an anti-anxiety pill. 2020 really got me by my lady cojones. I take medication because I'm sick. Just like if I came down with the common cold, I would take a cold medication to deal with my symptoms. If you suffer from depression, you can take a medication to help with your symptoms. It's nothing to be ashamed of.

So why did I feel the need to write this blog post? Mental illness, and there are over 200 different types of it, needs to be talked about and treated. It's 2020 and it should no longer be taboo. Also, this is my blog and I want to. Full stop.

I don't want you to feel sorry for me. I'm doing really well and I'm finding new purposes in my life and I'm dealing with my emotions one at a time.

Susan "Don't worry, be happy" B.

Wednesday, October 9, 2019

The Joy Of Painting

I didn't exactly grow up watching Bob Ross, but I remember seeing him on t.v. and as an adult I can appreciate him more than I did as a child. What's that saying? The good die young. Bob Ross was one of the best. If you are not familiar with him or his work or The Joy of Painting, you are doing yourself a disservice. And that hair! Swoon! So when I found out that a local painting studio was celebrating Bob Ross' birthday (20 days early) I did not hesitate to sign up.

This is painted in a bathroom stall.

I never like my paintings when I'm sitting in the studio comparing it to the paintings around me, the original painting or the instructor's painting. But then I get it home and it grows on me. I actually like what I've done. I felt pretty good about my painting throughout the class. I needed a little help from the instructor at the end to clean up some edges but other than that it came out pretty good.

The final masterpiece.

I enjoy many artistic outlets. Drawing with chalk, painting, writing, doodling, at work I get to create social media posts and images. It's something that I really love about my job. I like being able to use that part of my brain.

Complete with happy little trees.

Yeah. I had it framed. I think Bob would have been proud.

Susan "Just beat the devil out of it" B.

Tuesday, October 8, 2019

Tales From The Crypt

I know not everyone believes in ghosts. I do. I believe in ghosts and spirits. I don't believe in aliens but that's another subject. The reason I believe in ghosts is because I saw one.

Share a ghost story.

I was little, around three. My mom had put me in my bed to take a nap. I remember my room being filled with light because it was daylight outside. Before she left my room and closed the door, she pulled my closet door closed. I never slept with it open. As an adult, if I had a closet door I would sleep with it closed. It brings me comfort.

Something got me out of bed that day. I don't know if it was a noise or a feeling but I got up and went to my closet. I pulled it open. My mom had an ottoman that doubled as a storage box. It had a lid that opened and she kept her sewing paraphernalia in it. It was orange and 70's print plastic. She kept it in my closet since my clothes didn't hang long enough to cover it.

When I opened my closet door, I found a woman sitting on my mom's ottoman. She looked like my mom and I had the distinct thought that I shouldn't feel scared. I actually remember thinking that. The woman wore a dress and she leaned forward just slightly. She said, "everything is okay, go back to bed." There may have been a longer conversation but I was only three and that is the only thing I remember.

For years I did not tell anyone about that encounter. I knew, even as a child, that people may not believe me or they would try to tell me that I must have been dreaming or some other disbelieving B.S. Then one day, I think I was 24, I was at my brother's house. We were standing outside and for some reason I told him about seeing this woman who I believed to be my mom's mom. He nodded and smiled politely as I recounted my encounter. In my mind I was thinking, he doesn't believe me. He's going to say something like, "huh?" when I'm done talking. I was mentally preparing myself for the kind of reaction that I had feared since I was three.

When I finished my story about our departed grandmother hanging out in my closet, my brother said, "That's so weird cause I talked to a woman in my closet that I always thought was mom's mom." When my brother was in the second grade, he heard a woman from his closet ask him how school was going. He didn't tell anyone for the same reasons I didn't tell anyone. Shortly after we told my mom. For the most part people believe what we saw but there are others that don't and that's okay. I know what I saw and my brother knows who he heard and that's all that really matters.


Susan "I ain't scared of no ghost" B.

Monday, October 7, 2019

I Live In Fear

Share a list of your biggest fears:

At the top of this list is Being Alone. I've wrote about this before. It's something that I've been struggling with as of late and has taken up residency in my thoughts and my heart to where it's almost debilitating on a daily basis.


Spiders. I'm better at disposing of them than I was before. One time, after I had moved to London, I had my window open to let in the London air. Sometime after I found the BIGGEST eight legged intruder in my sink (also in the bedroom). I literally stared down that creep for ten minutes and then finally, I took my pink slipper with a side bow and I brought it down harder than Thor and his hammer. The impact disassembled him. I have no regrets.


Clowns. Just no. I've never been okay with clowns. Maybe because my brother made me watch It at a young age? A couple of years ago, on Halloween, I was at my brother's house helping hand out candy and hanging out with the homies in the front yard. A few houses away I spotted a man dressed as a clown complete with face make-up. I stood up from my chair, handed off the candy and said, "I'm going in the house till he is gone." Not only did I go inside, I went around and locked every door that I could and then stared out the front window. The clown stopped and stared at me staring at him. My heart was in my throat. He started to walk toward the front door. I bolted. I went upstairs. Yeah, I know that's a typical horror movie mistake. I heard door knobs rattle followed by laughter. Eventually, the clown left but not before he made friends with my brother and sister in law who tried to let him into the house to scare me but couldn't because I had locked all the doors.


Being trapped. This is a literal fear that I have wrote about before. Large crowds where I can't find a way out bring me to tears. Small cramped spaces ignite anxiety. Being strapped down or tied up gives me heart palpitations. But also, feeling trapped in my life. Feeling like I'm not moving forward or progressing is also scary to me.

Feel free to tell me your fears in the comment section.


Susan "always a bridesmaid, never a bride" B.

Sunday, October 6, 2019

Many A Necklace Becomes A Noose

Today's topic is a flashback to my childhood. Share a scary Halloween Memory. Back in the day when my world was one block wide, my best friend lived up and across the street from me. Not far, three houses up so at a young age I was trusted to walk up to her house alone.

It was the month of October, early, and Halloween decorations were sprinkled throughout the neighborhood. One evening I confidently left the warmth and comfort of my home and headed up the street after I had crossed it to my besties house. I looked both ways for cars before crossing and pulled my sweater closed to protect myself against the chill in the air. I made it to my best friend's neighbor's house. The house just before hers. I got mid-way through their front yard when I just happened to look up. That's when I stopped, frozen. The inhabitants of the home has tied a noose and hung what looked like a VERY real man from the tree in their front yard. I was terrified. My little heart caught in my chest and then rapidly beat. I stared at the hanging body trying to decide if it was real or decoration OR a real person waiting to descend and scare unsuspecting passersby.


I don't know how long I stood there. I didn't know what to do. I was positive they were going to jump down at me and I knew I wouldn't be able to handle that. I didn't know what to do. Finally, some unforeseen force took over and I ran. I ran as fast as my little legs would run and I didn't look back.

It was a traumatizing event. I CANNOT look at bodies hanging. Let me explain. I enjoy watching The Handmaids Tale, however, I have to look away from the t.v. if it shows actors portraying a person that has been hung. I feel agitated looking at pictures of people hanging like on the cover of books even if it's just an illustration. Seeing that type of image makes me uncomfortable and slightly sick.

So there it is. A very scary Halloween moment for a very little Susan that has haunted me clear into adulthood.

Susan "Hang in there, Baby" B.

Thursday, October 3, 2019

One, Two, Freddy's Coming For You

Write a list of your favorite horror movies.

Ha! I'm such a chicken when it comes to scary movies. I always have been. I LOVE watching horror movies in theory. One of my favorite scary shows to watch is American Horror Story BUT I can only watch it when the sun is out AND I have to watch a comedy chaser afterward.

Growing up I was lucky to have two older brothers who "forced" me to watch scary movies. Maybe it's why I'm traumatized and still a scaredy-cat. I like all the classics and a few of the new ones. So, in no particular order and a little explanation, here they are:

1. Friday the 13th - I watched this as a child with my brothers. I thought I was pretty cool but I was low-key terrified.

2. Nightmare On Elm Street - I watched the OG with the brothers but there was one time when I was thirteen I watched one by myself, in the daylight of course. As a result I had to sleep on the floor in my parent's room for the next two nights because I was scared to go to sleep.

3. Halloween - Another classic introduced to me by my brothers. Today, I really enjoy the music.

4. It - !00% the reason I have a clown phobia. Yes, my brothers made me watch it. I still watch it every time it comes on t.v. I'm not as scared of the original as I used to be but, the new It: Chapter One and Chapter Two, well I actually screamed out loud during Chapter One while in the movie theater and I had my eyes closed A LOT for Chapter Two so there's that.

5. Zombieland - My absolute favorite! It's got the walking dead and laughs around every corner. I am really excited for Zombieland Double Tap to come out this month. If you haven't seen the first movie, do yourself a favor and watch it. You will not be disappointed.

I drew this on my chalkboard at work.

6. Children of the Corn - I watched this as a child too...with my brothers. I really had something to prove.

7. Scream - But only the first one. I went on a date to the drive-in to see this one. Good times.

8. The Shining - Classic.

9. The Blair Witch Project - I didn't see this one in the theater however, I did watch it alone on Halloween night right after it had come out. I literally slept with the lights on and my door open for two weeks straight. It terrified me. I have not seen it since then.

10. Poltergeist - All of them. I really related to Caroline Ann. We were both little blond girls.

What is your favorite scary movie? Tell me in the comments.

Susan "You'll Float Too" B.

Wednesday, October 2, 2019

Maybe I'm Basic

For today's topic, I'm suppose to share a pumpkin flavored recipe. Not only is it the most delicious recipe for cookies, but it only has three ingredients and they are super simple to make. I wish I had some sort of anecdote to accompany this recipe. I need a story about how these cookies changed someones life. I don't have anything like that to share though.

I know there is a stigma around Basic Girls and pumpkin flavored food such as Pumpkin Spice Lattes but you are fooling yourself if you don't eat anything pumpkin flavored this time of year. I made these  the last two years and brought them to work and they were gobbled up pretty quickly.

Pumpkin Chocolate Chip Cookies:

Ingredients:

1 box of pumpkin muffin mix from Trader Joe's
1 can of pumpkin also from Trader Joe's
1 bag of semi-sweet chocolate chips from wherever you want

Mix all the ingredients in a large mixing bowl. Heap spoon fulls of dough onto a greased cookie sheet and bake for 8-10 minutes at 350 degrees.

These are my favorite Fall guilty pleasure! I might just make these this weekend.


Susan "Basic Bitch" B.

Tuesday, October 1, 2019

Guess Who's Back?

It's been too long. I started this blog before I moved to London. When I lived there I had a lot to blog about. I was on a constant adventure and now my adventures seem irrelevant. But writing on this blog helps me. So I'm going to try another month long challenge. A 31 day post for the month of October. I miss my adventures in London/Europe. I miss writing. I miss taking pictures of the world and knowing what I was going to write about when I posted them to my blog. I have a lot of thoughts in my head but for now I'm just going to write about the October topics that I found.

List Your Favorite Things About Autumn

1. I love wearing Sweet Cinnamon Pumpkin lotion from Bath and Body Works.
2. I love wearing sweaters and sweatshirts that feel like hugs.
3. Halloween is my favorite holiday (besides my birthday).
4. I love fall and Halloween decorations.
5. I love dressing up for Halloween.
6. I love celebrating National Breast Cancer Awareness Month.
7. I love wearing Halloween socks everyday for the entire month.
8. I love pumpkin-ized food. Breads, cookies, drinks and desserts.
9. I love buying Christmas presents early.
10. I love all the Halloween themed movies and t.v. shows that come on.
11. I love carving pumpkins.
12 I love when the air outside cools after a hot summer.
13. I love the possibility of rainy days.
14. I love soup weather.
15. I love cozy blankets on cold nights.
16. I love my flannel pajamas that my mom made me.
17. I love baseball and the World Series.
18. I love football and picking who will win each week and then seeing how many I got right.
19. I love Halloween parties, potlucks and trunk-or-treats.
20. I love watching the colors or the world change; the trees, the sunsets, the sunrises.


Susan "Rising From the Dead" B.

Tuesday, April 10, 2018

March For Our Lives - Round 2

Many years ago, the summer before I started junior high, I had the same concerns as any other 12-year old girl. Would I be able to find all my classes? Would I get to eat lunch with my friends? Would it be weird changing clothes in the locker room? etc, etc. There was one other thing that weighed heavily in my mind. Rumor on the blacktop was that junior high girls got into a lot of FIST FIGHTS. This revelation kept me up at night. Sure, by the time I was that age I had been in plenty of sibling fights, but those mainly consisted of noogie's to the head, Indian burns to the arm and an occasional fart in the face and almost always ended in me yelling, "Maaaoooommm!" the bell would ring and my mom would send us to our corners to lick our wounds. This was junior high though. And apparently, girls used their fists, to punch, harm and maim. I wasn't ready for that and so I lived with the fear that any day, if I were to look at the wrong girl sideways, I was in for a beating that my mom would not be refereeing at.

Needless to say, I survived two years of junior high without getting into a fight. There were a few close calls but I walked away unscathed from 360 days of junior high purgatory. You could not pay enough money to go back. Those thoughts and feelings could fill a whole other blog post.

In 1999, the unthinkable happened. On April 20, Eric Harris and Dylan Klebold opened fire at Columbine High School, killing 12 students and one teacher. They injured 21 additional people and three more were injured trying to escape. Then, they turned their guns on themselves and committed suicide. They were 18 and 17 years old, respectively. I remember watching the horror of it all as it played on my t.v. It was awful. I had already graduated high school and was posing as an adult at a big kid job when the Columbine shooting occurred. I remember, after the shooting, waking up early to go to work and feeling fear. Fear of Eric and Dylan, which is weird, cause they were both dead. But, it wasn't fear of the individuals, rather, fear that they had existed and there might be more people like them.

A few years later, I was away at college living in Salt Lake City. My very first roommate and I were talking about our stints in high school when she told me that her school would have drills, not earthquake drills like my California school, but school shooting drills! This blew my mind. Children would practice hiding in case a gunman were to threaten their time dissecting a frog in Anatomy class. I could not conceive that necessity. I had plenty to fear at school from the age of 12-18, but not once did I think that one of my classmates had the ability to get a gun, let alone bring it on campus.

Unlike junior high, I LOVED high school. I was always having fun. I had a lot of friends, I went to all the parties, I was a cheerleader, and most of my teachers liked me. It was one big social event and I was a butterfly. Thinking back on it, I remember how everything seemed so important. EVERYTHING. It's silly now. I realize how unimportant everything was, but at the time, I felt like every decision I made was so critical. Fortunately, I had a plethora of friends. Family was more of how I thought of them. Some of my chums knew me better than my family members. They weren't just my buddies that I palled around with. They were my therapists, my confidants, my partners in crime. I would lie to their parents for them if they asked me to, whisper the answer to number three during a quiz, passed HAND WRITTEN NOTES during passing period that I spent the better part of Language Arts class creating, put them in the trunk of our friends car to get them off campus at lunch and other dumb things. I wouldn't do those things to be a rebel or to prove that I could break the rules. I did them, because I cared.


Times sure have changed since I was in school. More and more children are easily gaining access to fire arms and they're not playing Cops and Robbers, they're shooting up schools, movie theaters and local churches. In general, we as Americans have got to stop killing each other. Every time an American turns their gun on another American, terrorist around the world win. Instead of terrorists coming into our country under a guise, living for several years all the while plotting an astronomical attack, they get to sit back and watch as we kill each other. We are doing their job for them. What have we become?

I don't discuss politics, just as a rule of thumb. There is always someone out there who wants to tell me I'm wrong or go through a laundry list of why I should believe the way they believe and to me, it's just not worth it. I consider myself educated. When there is.a political stand to be made, I gather all the facts that I can find and try to side one way or the other. More often than not, I'm standing in a gray area. An area where I see how both sides are right OR how both sides are wrong.  I know it sounds wishy-washy, but politics are a difficult thing for me to get a grasp on.

I felt the need to attend the Walk For Our Lives March. My main goal was to interview people and write a journalistic article, which I did. But also, I felt the need to be a part of something that is bigger than myself. I don't have an answer. Do I think we should reform gun laws? Yes. How do we do it without infringing on the rights of the American citizen? I don't know. I do know that children need to stop being shot at. It sickens me that a tragedy such as Sandy Hook, did not convince the government that we need stricter gun laws. 20 children between the ages of SIX and SEVEN years old were gunned down. They were babies. And, what of a person that commits such an offense? Let's talk about that elephant in the room. It is high time we started addressing mental health. No sane person sees a first or second grader as the enemy. It is 2018 and mental health should not be taboo.

I certainly wasn't troubling myself with politics in high school. The most political worry I had back then was, did Bill Clinton have sexual relations with that woman? And, yeah right he "didn't inhale". Other than that my biggest worries were, when are those pinstriped pants at Esprit going on sale? Which boy should I kiss at the party? And, are we going to beat Norco at the football game? *spoiler alert* we did not beat Norco the 4 years that I attended.

Something that I learned at the Walk For Our Lives March is kids today have a lot political views and they don't care who the President is sleeping with or what he's smoking. They want their voices heard and they are not stopping at that. They are registering to vote and are prepared to vote out those in government who are not willing to protect them. Not only are they going to vote them out, they are going to run against them. Pre-teens, teens and young adults are tired of being scared to go to school. They don't want to live in fear of their classmates or the unstable kid who graduated two years ago.


On the morning of the march, I drove to Downtown Riverside and parked a couple of blocks away from the Historical Courthouse. I could hear the crowd immediately and within seconds I could smell the sunblock that parents had slathered on their kids and themselves that morning. War paint. They were in it for the long haul. One thing I noticed quickly was the diversity of the group. Every demographic was represented on the courthouse steps that morning.




The weather was perfect. The sun would peek through moving clouds as local students began the opening ceremony with instructions on how to peacefully participate, where to find the table to register to vote and a run down of the mornings activities. One by one, students spoke to the crowd with the confidence of lions, each of them roaring for change. The message I took away, these kids want to feel safe and protected at school and they are pleading for the government to do something. If something isn't done, they will not walk away with their tails between their legs. They are prepared to vote out offending individuals and take over political positions to get their way.


"You may be afraid to save our lives, but we are not afraid to vote you out." said one student.

Through tears of conviction, one student said, "We feel scared when a fire alarm goes off in our school because we don't know if it's real or a trap to get us out of our classrooms."

It was hard not to get choked up as students plead, not just for change, but for their safety. Another student commented, "Any movement is better than none."


After the opening ceremony, the march began. Something that surprised me, we marched through traffic. There was a ton of security and volunteers directing us, however, the streets were not blocked off that we walked down. I can see how irritating that might be for a soccer mom trying to get her van full of kids to their game, but this was my first rodeo so I just went with the flow.

There is always one guy.
When you and your friends plan to crash a peaceful protest, but they're at home cleaning their guns.




Just because this was a peaceful protest, doesn't mean we tip toed through the streets of Riverside quietly. There were a handful of chants being shouted for all to hear. This is where my internal struggle began. First, I didn't chant, which is difficult, because the cheerleader in me loves to synchronize rhyming shouts with a crowd, but I'm still in that gray area. I want gun reform, however, I don't want to take away gun rights. Although, I don't know a good reason for anyone to own an assault rifle. Second, as a faux journalist, I couldn't justify chanting and remain biased so that I could write an informative article instead of one that tipped the scale. So, I marched, I took photos, notes and video. My heart was definitely in it. I thought about my three nieces and nephew and how I just want them to get an education on not witness their friends or teachers being blown away during third period or worse, being in the direct path of a bullet.


We marched a giant square and ended back on the steps of the courthouse. I worked up (a lot) of courage and approached six different protesters and asked them all the same two questions:

Do you think the Parkland kids are appropriate leaders, and why?

"Yes, the Parkland students truly understand what's happening and what needs to change in the future, plus they have a powerful voice." - Mauve, 17

"Yes, they are the most recent victims, they're young and young people are the future." - Bobby, 45

"Yes, they've been baptized by their experience and possess an empathy that is needed." - Michael, 24

"Perfect leaders. They transcended any sort of partisan politics of this and embody commonality of Americans. They are the perfect voices to get us passed this." - Daniel, 29

"Yes, through showing us that we can make a change, we are able to stand up for ourselves." - America, 14

"Yes, they had first hand experience and they can tell us how it feels to be threatened." - Eliana, 14

What are you hoping will be a result from this protest?

"I think there should be stricter gun laws. There is no need for people to own semi-automatic guns. I hope more people register to vote." - Mauve, 17

"Get rid of assault rifles and other guns. Make it harder to get guns. I hope this is a movement and not a moment." - Bobby, 45

"I hope that more protest get organized, the problem needs to be taken more seriously." - Michael, 24

"I hope to sustain civic conscience and energy passed this stage to the ballots. Vote craven politics who are part of the NRA out of office." - Daniel, 29

"That guns won't be allowed in public places, and for kids to feel safe. Kids won't feel like they might die." - America, 14

"More kids will be involved, leaders will come forth and better change." - Eliana, 14



The closing ceremony began with a moment of silence for the 17 victims of the Stoneman Douglas High School where in a crowd of hundreds of kids the only sound heard was an airplane overhead. Then each of their names were read out loud.  Five butterflies were brought out, each representing Change, Hope, Perseverance, Courage and Action. They were SUPPOSE to flutter up into the sky, lifting with them the spirits of all in attendance, but it just wasn't sunny enough for them to take flight. So, the butterflies protested. The students had to walk them down the steps, out of the shade and encourage them to enter into a world where 16-year-olds own guns.

Susan "Don't @ Me, Bro!" B.

Wednesday, March 28, 2018

March For Our Lives - Round I

Thousands of people, from all walks of life, gathered at the steps of the Riverside Historical Courthouse on Saturday, March 24, while hundreds of thousands gathered nation-wide to demand a solution to end gun violence.

The peaceful protest was one of many "March For Our Lives" demonstrations held throughout the United States by citizens in pursuit of stricter gun laws in the wake of the February 14 mass shooting at Marjory Stoneman Douglas High School, where 17 people lost their lives, in Parkland, Florida.


Riverside's rally was organized by high school students from Corona, Moreno Valley and Riverside and supported by the Riverside County Brady Campaign To End Gun Violence.

Student speakers address the crowed before the march. "Today we demand change. Today we demand action," proclaimed Ian McPherson, a 16-year-old junior from Valley View High School. One after another each student had a similar plea.

"Thoughts and prayers have done nothing for students like myself," a sentiment spoken by one student speaker and echoed throughout the march.

Addressing the government, one student said, "You may be afraid to save our lives, but we're not afraid to vote you out!" On the courthouse grounds, voter registration tables were set up for the convenience of anyone needing to register.

Another student revealed, "I must hug my family everyday because we don't know when tragedy will strike."

To the 2nd Amendment protectors, another student said, "No one is trying to take any one's guns away. We are trying to protect our students from death."



After the opening ceremony, the march began. Over 4000 people headed up Main Street, making their voices heard and chanting.




After the march, the rally concluded back on the steps of the courthouse where the names of the 17 Marjory Stoneman Douglas victims were read and student organizers released butterflies in their honor.

Susan "Wearing A Journalist Hat" B.

Friday, February 9, 2018

I Tried Aerial Yoga So You Don't Have To

One of my resolutions this year is to try (more) new things. So I decided to give aerial yoga a try. It was...hard and not at all what I thought it was going to be. First, I've been doing yoga for a couple of years now. It's not my most favorite workout, but I L-O-V-E a good stretch. If yoga consisted of only stretching without all the poses and twisting, it would definitely be my number one. Second, aerial yoga is not offered at my regular gym so I went to an actual local yoga studio where I knew no one including the instructor. So right out of the gate I'm feeling uncomfortable and nothing is familiar.


Luckily, there were only two other yogis in class that night and of course the instructor. For most of the class I felt a little spastic. While the other two girls seemed to have control of their hammock and body, I often struggled to stay facing the front of the room and was flailing about for a solid portion of the hour. I wasn't a complete failure. I kept up with class and did as I was told, but maybe just not as gracefully. It was my first time after all.

There was one pose that reminded me of Spider Man. The one with Toby Maguire. When he lowers himself down, upside-down and kisses Mary-Jane played by Kirsten Dunst.

This is the pose we did. I was swaying a little and felt the need to drop my hands to the floor often. This however is not a photo from our class. Click the photo for the source.

One complaint that I have about this type of practice is I didn't walk away from the class having felt stretched or relaxed for that matter. Since I was a child, I have been involved in activities where stretching is part of the sport (i.e. gymnastics, dance, cheer etc.). So I've been abnormally flexible my whole life. In the aerial class, we never got into any deep stretches, so I missed that.

At the end of class you lay in your hammock for Savasana, all cocooned and squished up. Here are the two problems I had with that. One, a tight enclosed space is not my friend. Two, my hammock smelled like stale perspiration from yogis past. Not relaxing at all. Although, at the beginning of Savasana, the instructor crawled under each of us and gave us a short back massage and I DID like that. By the time it was time to say 'Namaste' and bow to the instructor, I was facing the back of the room again.

So as I was laying there I was internally struggling with myself. I really wanted someone to take a picture of me so that I would have physical proof that I tried it and that I was there. So I kept telling myself, "Just ask the instructor, it's not like you're going to come back here anyway. Explain to her that you want it for your blog, she will understand." But at the end of class we all started to clean up and I just didn't have the nerve to ask her to snap me in one of the poses. I'll have to get one at the next class I try.

The next day, I was sore. My right oblique was super sore and the surface of my hip bones still feel bruised from some of the poses we did where we had the hammock across our pelvis and we were putting our weight on it. It still feels a little tender.

I know I haven't said too many positive things about the class, but I didn't hate it. I would try it again just to see if it is something that you have to do more than once to like or if it really isn't my type of practice. If you are thinking about trying, you should! 

Susan "Namaste In Regular Yoga" B.



Monday, January 22, 2018

New York City Birthday Day 3

Day three of my New York City birthday was a little more low-key. I enjoyed each day for different reasons. Day one was all about learning and seeing as much as possible. Day two was all about my birthday and the parade and the Rockettes and day three was about stepping outside of the concrete jungle and into Central Park. We escaped  just outside The Big City and I felt like I could breathe.
This sign was across the street from our hotel.
 I needed to get the obligatory Time Square selfie.
 One of my besties, Diana, bought me the first season of Game of Thrones for Christmas in 2015. Sadly, it sat and collected dust on my dresser for a year and a half. Out of boredom one night, I decided to watch the first episode. I wasn't exactly "hooked', but I was curious. So, I hesitantly continued to watch. The more I watched, the more enthralled I became! Now, I can't believe I waited so long to devour and digest the story.
 So when we walked past the HBO building on our way to the New York City Library and I saw this window display, I had to take a few photos.
This is just outside the New York City Library. Inside, the original Winnie the Pooh stuffed animals that inspired A.A. Milne's stories about the silly 'ole bear and friends, live inside a class cage in the children's section. Many a movie were filmed in one of the study rooms. The library itself is huge and old and really, really beautiful.
 The Chrysler Building
 My mom and I took a long walk through Central Park. It was such a contrast after spending two days amid the hustle and bustle of the Big Apple. Since it was fall, we were enveloped in gold, orange and red colors. Very impressive.

This is the Alice in Wonderland statue. It was my goal to see it. The story is near and dear to me and has been one of my favorites since I was a little girl. I first saw the statue in the movie, Remember Me (2010). Luckily, we entered the park not too far from the statue.

I don't know what this area is called, but I swear, I've seen it in movies. Speaking of which. Not pictured, my mom and I walked down that iconic walkway that is in every movie ever made. The one lined with park benches and trees canopy over them. Stunning.
 Standing in front of the mothership. Just before this photo was snapped, I peed on the Trump Tower building which is next door. Well, technically, I peed in the bathroom, but in spirit, I peed on the building. I couldn't do it outside the front door, because there was a security man with a giant gun. Lame. I really wanted to eat at Serendipity, however, the wait was over an hour and half long and we didn't have that kind of time. We ended up going to Bloomingdales and eating at a crazy delicious burger restaurant called, Flip.

All in all, the weekend was one of the funnest times I've had. We can't wait to go back and see more because it just can't be done in three days.

Susan "Curiouser And Curiouser" B.


Saturday, January 13, 2018

New York City Birthday

While everyone in North America was celebrating Thanksgiving Day, my mom and I were celebrating my day of birth. We had a lovely breakfast at a local restaurant and then walked up the New York block to watch the famous Macy's Thanksgiving Day Parade. I had a panic attack that you can read about here. Once we escaped the crowd back to the top to the street that we started on, we found a place to stand among some very nice people who took pity on me, the crying, on the verge of hyper ventilating birthday girl. Seriously, there were some very sympathetic individuals in attendance of the parade that day. A wonderful British woman who had a camera set up, talked to me and even called me "brave" for going to the parade. She offered to let me stand next to her and let me find all my escape routes. Another older gentleman let my mom stand next me even though his wife kept complaining that she couldn't see.

The parade was not my favorite. To be honest, I think parades are kind of boring. No offense to New York City or Macy's. I was really hoping there would be a Bart Simpson balloon, sadly there wasn't. 

 I kept an eye on that police officer in the lower right hand corner. Just in case my panic attack revisited, I wanted a man of the law to help me.
 Our view wasn't too bad.
 This is the photo I snapped after my panic attack, however, I want to point out the decorative button that I sported that day. It reads, "Happy Birthday To Me". I bought it myself from Party City for $4 and it was the best money I spent. All day everyone I came in contact with said 'happy birthday' to me. I loved it! I even got sang to by the employees where my mom and I bought my cupcake. I liked it so much, I wore it the next day too!
 All the balloons that make an appearance are blown up the day before and some of the roads have to be closed off to store them.
 The kids we were standing next to went nuts for this balloon.
 The star of the parade, the Macy's Star.

 No Bart Simpson, but there was an Angry Bird.
 I do love Charlie Brown.
My mom and I left before the parade officially ended. Her phone died, I needed to re-apply make-up and catch my breath so we headed back to our hotel so that we could get ready for a day of sight-seeing  but not before stopping at Starbucks so that I could get my FREE birthday drink.
 Our first stop was St. Patrick's Cathedral. It was stunning! We went inside and it was just as beautiful as the outside. There was a mass going on so we didn't venture too far.
 Across from the cathedral is the bronze Atlas statue which depicts the Ancient Greek Titan, Atlas, holding the heavens.
 Saks Fifth Avenue window displays had a fairytale theme. Mostly of Snow White but a few other princesses were represented as well. Truly creative.
 The Waldorf Astoria
 Grand Central Terminal
 Flag inside Grand Central Terminal
 New York City is so magical at Christmas time. Everywhere you look, there is holiday decorations.


How beautiful (and giant) are these succulents! They were all over the city.

Not pictured: My mom and I enjoying a traditional Thanksgiving dinner at the New York City deli across from our hotel. Really delicious! Also, we stopped by Juniors (restaurant) and although they are said to have the BEST cheesecake, we picked up a birthday cupcake to eat at the end of the day.

 My favorite part of the day was going to Radio City Music Hall, taking a tour and then watching the Rockettes Christmas Spectacular.


 This is the 35-foot Christmas tree made of Swarovski Crystals centered in the lobby. It is breathtaking!
 During the tour we went to a viewing area where we watch a few minutes of the show already in production. Santa walked right past us!
 These are past costumes used in the show.

 Willam Zorach's sculpture "Spirit of the Dance".
 A different view of the Swarovski Tree.
During the tour, we met one of the Rockettes and our group had a little Q&A session, then we all had the opportunity to take a picture with her. Her name is Shelby, she is from South Carolina, she is 22-years old. 2017 was her second season as a Rockette. Each dancer MUST audition each year regardless of if they have done the show before. There are two full casts. There are six shows a day and each cast does three. She likened it to a marathon and said that backstage transitions and costume changes are choreographed to keep everything running smoothly.

I also learned that you have to be AT LEAST five foot. six inches to be eligible to audition. So close! I pled with the girl, "Um, I think once you see my kicks, you'll change your mind."

The show really was spectacular. I watched it multiple times on Netflix after our trip. Did you know it is more than just a kick-line? There is a whole story and everything. Live animals make an appearance not to mention multiple Santas.
 After the show we walked around and watched the light show on the Saks Fifth Avenue facade.
 The light show included Christmas music. Hopefully, the video I attached will work.


 We walked through Rockefeller Center where there was beautiful holiday angels and people ice skating.

 The famous tree in Rockefeller Center didn't get lit until a week after our trip so we saw a pre-lit tree.
It was a great birthday! My mom and I split the cupcake after we got back to our hotel and I haven't stopped talking about the whole day with her since.


Susan "I looked everywhere for Jimmy Fallon" B.